Welcome to Run The World – Combining our Favourite Things and Sharing it with the World

Hi. We’re Sean and Arran. We live in Atlantic Canada with our 4-month old daughter, Cecilia. We enjoy things like travelling, reading, cooking, and absolutely love anything Disney. Sean is a technophile who follows everything Apple from his iPhone, apple watch or MacBook and Arran has way to many craft projects on the go to […]

Race Week Oatmeal Cookies

When we are in our carbo-loading phase for a race, we need to increase our carbs (something we are not typically fond of) while keep our fat, fibre and protein intake very low. We’ve developed a strict routine of what to eat and what not to eat. These oatmeal cookies, modified to keep the fat […]