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Month: September 2018

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Reflections on my First Marathon

Posted on September 20, 2018January 4, 2019by Arran Griffith

***While I am only posting this now, I wrote this over a year ago after finishing the 2017 Ottawa Marathon. Even though the words are over a year old, I felt it important to post them to give readers a baseline for all that has happened since then.*** I still have a hard time expressing […]

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We're Sean, Arran and our newest addition, Cecilia.  Running is part of what we do as a family, but so is eating well (most of the time), travelling, and spending time with friends. Learn some of the hacks we've employed to accomplish this, maybe a recipe or two and a few laughs along the way. 

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